“Fenced In” during COVID-19 Lockdown

Lockdown in the city.  Although social distancing could have been the answer to the dramatic effort to try to prevent the spread of COVID-19, stronger government measures have been required to enforce common sense measures like social distancing to prevent the spread of the virus.  As a result, most of us are in our homes for most of the day in Vancouver and many other places throughout the world.  Only Taiwan used the SARS experience to prepare adequately to manage this recent global pandemic.  For people in Taiwan, life includes travel restrictions, regular temperature checks, masks, and strictly enforced isolation for people who have travelled or feel sick.  It also includes going to work, restaurants, and the gym.  For the rest of us, we’re inside.  No socializing.  No yoga.  No gym. No eating out at restaurants.  No visits to the local coffee shop to sit, work or socialize.  Even the logs at the popular Vancouver beaches have been gathered and fenced in to prevent people from gathering and socializing in groups.  The quest to cope is daunting for many who feel like they have exchanged control of their lives for abject boredom.  However we continue to have control of how we perceive our situation and how we spend our time.

I am grateful that we our two week Spring break that pushed the card on self isolating and government enforcement of Health and Safety measures to prevent the spread of COVID-19 while my family, friends and my school community are still healthy.  Prior to the break, our school did a good job of reminding kids to wash hands properly, cough into their elbows, and maintain clean spaces and surfaces.  We are now in a better position to teach and reinforce the importance of social distancing.

My Grandma Derksen kept four young kids together and alive through-out World War II in Germany.  She lived to be 100 years old,  Her stories of rats nibbling on toes in emergency shelters and other horrific conditions framed her later life.  She demonstrated a fastidious attention to cleanliness.  For her joy came with a clean and organized household.  When I was newly married, I’d take a toothbrush to crevices when she came to visit and shove piles of stuff into closets.  The family joke has always been that the clean gene skipped my genetic make-up.  I prefer to go out and do something.  If I’m at home, I’d prefer to read or write rather than clean the house.

I was gifted with the collector gene of my Grandma Keenan.  Books, rocks, shells, tea cups, photos, letters and other treasures carry stories and possibilities.  My recent obsession with clean surfaces have brought the realization that the clutter also brings dust and presents a cleaning challenge.  I will require more than a two week lock-down to meet the Grandma Derksen standard, but I am well on my way.

My recent painting, organizing, and cleaning obsession has been made enjoyable with audio-books and the Netflix binge watch.  I have discovered that weekly featured audiobooks are available for under $10.00 and some great classics are even cheaper.  Nothing like a hard boiled detective with Tourettes to entertain you while you paint a bedroom.  Multiple seasons of a series on Netflix with well developed characters has kept me shuffling papers and sorting “stuff” well into the night.

Social media has the merits of checking in on people and statistics, but like binge watching television or the news can become a black hole.  It has the same capacity as empty grocery store shelves to fill me with anxiety and apprehension.  My mother was the ultimate worry wart.  The worst things that happened in her life were the things she never saw coming.  The worry just made her more nervous and less able to experience joy.  I have found the need to just turn it off.   Daily technology and television breaks are mandatory.

Reading is how I cope with life.  It allows me to shift gears.  It provides the front-end loading that feeds my curiosity and helps me process life.  It allows me to do big picture thinking and make sense of things in the past and yet to come.  It’s not an “add on” to a busy schedule but part of my life.  The additional time at home has diversified my reading.  I am even listening to a grisly book called Still Lives that would make my older sister proud – the ultimate consumer of scary books and movies.  I just finished a book called Rest by Alex Soojung-Kim Pang that has reframed my thinking around work/ life balance.

Daily outdoor exercise is part of the mix.  It provides a welcome addition to the day.  There is something to be said for the positive addition of having time with nature to calm our nervous system and experience joy in its beauty.  There is time for long walks and bike rides.  My preference is for long bike rides because it gives me a better way to work out.  Spring is a great time of year.  As new growth emerges, so do the possibilities for learning, considering things in a new light and creativity.  With this new learning and inspiration comes the desire to write and to cook.  Olive’s bran muffins from when my cousin and I worked on 4th Avenue at The Computer Tax Service, Nanny Keenan’s oatcakes, along with homemade croutons have become staples.

By the end of the day, I still find I have more to do.   Today I will venture out into the rain.  Then the promise of a pot of tea and a good book.  Tonight I have decided that it will be date night.  I will put on nice clothes and perhaps even make-up and make a fancy dinner.   Something to change things up.  I may even let my husband teach me a new card game.  My husband will be delighted not to be co-opted into another organizational venture!

 

 

 

 

 

 

 

COVID-19 Distancing

Social Distancing at Spanish Banks
“We can chat from cars!”

We are social animals.  A range of cultural and social institutions, as well as businesses have been organized around this premise.  COVID 19 strikes.  The World Health Organization responds with 5 basic rules for us to follow.

Do the Five by WHO
5 things to prevent the spread of Covid19 #DoThe5 #Covid19

The first two imperatives are under our direct control on a regular basis and have been implemented to varying degrees over the course of the last several years.  Kids in public school are familiar with repetitive reminders to wash their hands and the mantra – “Cough into your elbow, away from people”.  The success in NOT touching the face depends  largely on how successful people have been in conquering the habit of nose picking.  Unfortunately the adult nose picker driving a car demonstrates this is an ingrained habit in as many adults as children.  To obliterate this habit could be the one upside of the global pandemic.

People have clearly taken the recommendation to stay home if they are sick.  I have heard a few sneezes but none of the coughing that is usually quite apparent at this time of year.  The last time I heard someone coughing in a public place was at a yoga class before Prime Minister Trudeau appeared on television and the level of concern and vigilance increased exponentially.  The obviously sick person had a big box of kleenex on her mat and evoked a fair amount of angst in the group.  I’m not certain if she returned to class while sick but it was enough to have me to take an extended break from yoga class and for the studio to close their doors within days.  I have heard the occasional sneeze escape in a grocery store or outdoors, followed by a plethora of apologies or explanations of allergies.  Sick people are self isolating due to the directive or reaction of the general public.

Maintaining a distance of at least one metre between people is the most challenging of the directives to implement.  Even though many people are trying, habit is again the culprit.  The hand goes out to shake.  The hug to say thanks.  The high five to recognize.  Fortunately Star Trek has given us the “Vulcan handshake” along with the very appropriate “live long and prosper tagline.  For long time trekkies, it also is guaranteed to evoke a smile.  Better to avoid  the physical proximity of the elbow or toe tap.

The direction to stay at home to prevent the spread of COVID-19 has met with good timing with the two week Spring break in British Columbia.  Yet, the wild card has been the Vancouver sunshine.  As every Vancouverite understands, sunshine screams, “Get outdoors now”.  Life in a temperate rainforest has taught us that rain is often just around the corner.  A pause in quickly getting outside to relish the sun is perceived as a lost opportunity.  Certainly by me.  What better place to socially distance than to be in the great outdoors?  This is the case in many places.  NOT in city parks of Italy or Lower Mainland of Vancouver where scenic parks are magnets for people to convene.

Living in Kitsilano, the most beautiful and accessible places to head are the beaches, parks, bike/ walking routes west from Kits Beach to Spanish Banks and east around Granville Island and the Stanley Park seawall.  As the week of stay at home lockdown has been self inflicted to prevent the spread of COVID-19, all these scenic places and routes have become much busier and hundreds of people are congregating to have a coffee, chat and watch the children play at the beach and in the parks.   Apparently this is also the case at Rocky Point Park in Port Moody and the White Rock boardwalk.

Social Distancing is possible.

There are some valiant efforts to establish the  recommended 1 -2 metre distance between people.   Many people have jumped on their bikes to do this.  In too many cases they are too difficult for some to sustain or not taken seriously.  Certainly that has been the case on the playgrounds.  Yesterday there were some new signs reminding people to maintain a 1-2 metre distance at Kits Beach but the sheer quantity of people made that difficult in high traffic areas.  My husband wanted to go for a walk, rather than a bike ride and we were unable to consistently maintain the recommended barrier when passing people at Kits Beach or along the Granville Island walking route.   What healthy people do not understand in their risk as carriers.  Clearly on the beach and in the parks, there are also some people who believe their own physical health will protect them.   They don’t understand their role in exponential numbers of other people getting sick and the implications of the stress on the elderly, the vulnerable, medical system and the economy until we emerge out of flu season.

It does seem that we need to exercise our own judgement about how to monitor the physical proximity of ourselves to others.  I feel grateful to have my husband in stay at home lockdown.  Yes, partially for the chores around the house I’ve wanted to get done for some time, but mostly because we have fun being together.  We still want to get daily exercise outdoors, however we will be more discerning about how, when and where to do that. We will choose less busy places to walk and ride.  My pivot has been to bike the Arbutus Greenway, continuing along through the quiet Kerrisdale neighbourhood bike route to UBC, and staying on the road in the busiest sections of Spanish Banks.

If we are not making good decisions to avoid contact during a pandemic, then we are inviting government to make those decisions for us in order to protect the population.  Then again, the inevitable Vancouver rain seems poised to grace us and it will assume the responsibility for enforcing social distancing as more people are more inclined to stay inside.  Then those of us who love the smell of rain will be free to venture to the beach routes for our daily exercise without risk of close contact with others.  In the meantime, #DoThe5 and stay healthy.  Books, Netflix and binge watching all beckon.

Afternoon Update March 22, 2020 – Metro Vancouver cities have closed outdoor sports areas.  Parking lots for popular beaches and parks have been closed.  Prime Minister Trudeau adopts language indicative of further measures to ensure people people are practicing required social distancing.

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